IMG_9584.HEIC

Our Vision

We envision a world where people in underserved communities all have strong minds and healthy bodies.

 

Helping underserved communities get healthy & feel better. 

Learn more about Fit and Food and browse featured segments as seen on the news, on the radio, in magazines and more!

Our Mission

The Fit and Food Connection offers people living in food and fitness deserts access to free nutritious food, physical activities, educational workshops, and personal coaching to encourage and support healthy living.

20210701_182439.jpg
 
Vegetable Market

Co-Founder/Executive Director

Gabi was born and raised in St. Louis City, Missouri. She moved to Chicago after high school to study Political Science at DePaul University. She later returned and obtained a Master of Science in Non-Profit Management from Fontbonne University, and continues her Ph.D. work at Capella University. Gabi originally founded The Food Place within her community, and continues to teach and implement the importance of good health and nutrition through her volunteer work.

Joy and Gabi cooking 2.jpg

Co-Founder

Joy Millner is a certified Personal Trainer and Nutrition Consultant. She has been exercising and teaching wellness for over 25 years. Joy is also a Wellness Speaker on all topics of holistic wellness including fitness, nutrition, improving sleep, thinking positively, and reducing stress. Joy originally founded Living Joyfully and then The Fit and Food Connection to share her passion of wellness and continues to empower individuals to feel healthier and more confident.

The Fit and Food Team

Meet Our Staff

Attachment-1 4.heic

Rebecca Punselie

Fundraising and Operations Lead

Attachment-1 3.heic

Julie Golinghorst

Program Director

Attachment-1 2.heic

Raven Alade

Program Coordinator

Attachment-1 6.heic
IMG_8406.heic
Attachment-1 5.png

James Donegan

Food Pantry Manager

Jessica Carter

Director of Personnel

Nia Li

Volunteer Coordinator

Attachment-1.heic

Cody Spotanski

Garden Manager

1/1

Meet Our Board of Directors

This amazing group of individuals have a wide variety of expertise and they all come together to support a common goal and help

The Fit and Food Connection thrive! 

 

We Need Your Support Today!