Join us this summer for our 6-week Wellness Series— a vibrant mix of activities designed to nourish your body and mind. The program combines movement, nutrition, and measurable results. Each weekly session features a group fitness activity ranging from strength training to cardio to yoga, and other fun, energizing mixes, followed by a guided nutrition discussion.

At the first session, participants will have the opportunity to undergo a health screening and record their blood sugar and weight to track progress and celebrate wins throughout the series. Come move, breathe, grow, and connect with community all season long!