We envision a world where people in underserved communities all have strong minds and healthy bodies.
Explore our site to learn more about the impact
Fit & Food is making in the St. Louis community!
the St.Louis community needs our help
Here's the Situation
- The community members we serve have little to no access whatsoever to healthy food options in their neighborhood markets.
- Wellness resources are also not available to encourage a healthy lifestyle in these underserved communities.
Learn more about the origins of food insecurity in St.Louis and the work that The Fit & Food Connection and other local organizations are doing to provide healthy food access in this year's Summer issue of Feast Magazine.
The Fit & Food Solution
making holistic wellness accessible to our underserved communities
- Fit & Food provides access to group fitness and nutrition classes nearby in local community churches, libraries, and even one-on-one coaching opportunities where we go into the community member's homes and help connect them with the resources they need to get healthy.
- Fit & Food provides access to healthy food options from both our organic garden and through our community partners and then we deliver the food out to our clients in need.
Fit & Food is passionate about increasing our community members nutritious food consumption and to decrease their stress about where their next meal will come from.
Gabi Cole, Co-Founder and Executive Director
Fit & Food is helping the community feel stronger by empowering community members to increase their level of activity and focus on eating from the earth to support their overall wellness.