The Fit and Food Impact
We provide immediate assistance and resources to help drive our efforts to fight food insecurity and to provide wellness options for all because we believe all communities should have strong minds and healthy bodies.
Here are some ways Fit and Food is creating a long-term impact.
Underserved communities are educated on how to live a healthy lifestyle, and that knowledge will be passed down for generations.
People will have access to healthy food options to help nourish their bodies properly aiding in helping them get off their medications.
In 2022, we surveyed our community members who reported:
Feelings of empowerment in their wellness with an increased sense of community
Increased levels of activity/exercise and the knowledge to do so safely
Improved energy level, sleep habits, stress levels, and mood
Decreased stress about where their next meal will come from
Healthier and increased nutritious food consumption with improved knowledge of healthy meal preparation