The Fit and Food Impact

We provide immediate assistance and resources to help drive our efforts to fight food insecurity and to provide wellness options for all because we believe all communities should have strong minds and healthy bodies.

Here are some ways Fit and Food is creating a long-term impact.

Heart & Hands

Underserved communities are educated on how to live a healthy lifestyle, and that knowledge will be passed down for generations. 

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People will have access to healthy food options to help nourish their bodies properly aiding in helping them get off their medications. 

Impact Stats

See the impact Fit and Food is making in the St. Louis community.

What our clients had to say:

80% of clients surveyed agreed that The Fit and Food Connection has been a holistic resource for them


78% said they were consuming more food 


78% said were less stressed about where they would get food


70% said they were eating healthier food


54% said they felt healthier


40% said they had tried new foods


32% had learned how to eat healthier

We Need Your Support Today!