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Perfectly Roasted Veggies
This is one of those recipes that is a no-recipe recipe but it’s worth sharing none the less. If you want roasted veggies that are so...
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We envision a world where people in underserved communities all have strong minds and healthy bodies.
Fit and Food Corner
The Fit and Food Corner is the perfect place to inspire you to get started on your wellness journey, and to keep you motivated along the way! Make sure to check in each month as additional wellness resources are added, and NEW GOALS are posted to keep things fun, challenging, and exciting!
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Nutrition Tips & Recipe
Eating from
the earth
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Mindset & Positivity
Positivity, Mood, Mindfulness
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Sleep & Stress Management
Managing your stress levels is incredibly important
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Monthly Goal Challenge
Small changes yield big results
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